We believe that living a healthy lifestyle can result in a happier, more fulfilled life, so we have made it our mission to provide our community with well-rounded programs and classes for all fitness levels.

Who We Are Not – We are not a big box strip mall fitness center, we are not a fashion show and we are not a high-priced studio.

Who We Are – We are a family owned, full-service, local gym focused on providing membership options that cater to the individual. Work out on your own, take our cutting edge group fitness classes (60+ available each week), find motivation in small group training & personal training, or dial in with a custom weight loss program…the choice is yours! We are SFR – Strive to be the best version of yourself. Focus on your goals. Realize your potential.