Are you ready to dominate your 2019 fitness goals? Whether you want to get stronger, lose a few pounds, improve your endurance, or feel more balanced, there’s a Pulse X fitness class to help you get there.
Unlike working out on your own, group classes give you the motivation and support you need to stick with your fitness resolution. We offer over 60 different classes, each led by our professional instructors who are committed to helping you improve both your physical and mental wellbeing. Here are just a few of the fun and exciting options you’ll find at Steel Fitness Riverport.
Body Sculpting Classes
If your goal is to sculpt your body, we’ve got you covered. From classes like “Butt and Guts,” and “Steel Strength” to bootcamp-style workouts, there are plenty of ways for you to feel the burn.
CLIMB classes feature an outdoor 17-station high-intensity interval training (HIIT) program guaranteed to kick your butt and leave you wanting more. Strength Fusion with Stephanie uses weights, bands, and the barre to give you a toning workout and amazing stretch all in one.
Older adults love taking “Silver Sneakers” classes with Olivia. This program is designed to give seniors the opportunity to build strength and improve their overall wellbeing in a fun and social atmosphere.
The Les Mills Experience
Steel Fitness Riverport is one of the only fitness centers in the area to offer Les Mills classes. If you haven’t experienced one yet, you’re missing out. These scientifically-designed, heart-pounding classes will help you get in the best shape of your life and have fun doing it.
Grab a barbell and tone your body with a Les Mills BodyPump or Grit class. The Les Mils RPM cycle classes will help you take your cardio fitness to a whole new level. It only takes one class experience to understand why Les Mills has become a worldwide fitness phenomenon. Sign up for your Les Mills experience today!
Fitness with a Twist
At Steel Fitness, we believe working out should be fun. That’s why we’ve added an array of interesting class options designed to appeal to just about everyone. Increase your speed, agility, and stamina while practicing boxing with Ty, or improve your overall wellbeing with a yoga class designed to align your body, mind, and spirit.
Are you ready to step out of your comfort zone? Give Balance Board Yoga a try or sign up for an anti-gravity fitness classes. Here you’ll use a hammock to perform a workout that combines yoga, Palates, calisthenics, and aerial acrobatics. This full-body workout is guaranteed to boost your mood and build your confidence.
Can’t decide which class to take? Don’t worry! Rotating classes gives you the opportunity to take advantage of muscle confusion, improving the physical results of your workouts. Since Steel Fitness memberships include unlimited classes, you’re free to mix things up and try them all.
Give Steel Fitness a Try Today!
From our awesome fitness classes and professional trainers to the world-class amenities, there truly is nothing like the Steel Fitness Riverport experience. With so many great classes to choose from, you’ll want to get started right away. Request a free pass today and see what a difference a great fitness facility can make in helping you crush your 2019 resolutions.