Exercise Classes In Bethlehem
ENERGIZING GROUP CLASSES AT OUR BETHLEHEM GYM
PULSE X is a contagious culture of energy and motivation that will drive you to success! Our exercise classes deliver body-changing workouts focused on achieving optimal results through functional movements, strength training, high intensity intervals and total body fusion. With over 60 instructor-led group fitness classes to keep you challenged and focused each week, achieving your goals will be closer than ever. And since fitness is intensity dependent, not time dependent, we have integrated MYZONE technology to accurately measure and monitor every ounce of the effort that you’re putting in!
MYZONE is an innovative heart rate based system that uses wireless and cloud technology to accurately monitor physical activity. It monitors heart rate, calories and duration and converts them into Effort Points. MYZONE users wear a comfortable MYZONE Physical Activity Belt (heart rate strap), which is registered online, to monitor all concerted physical activity in real time, in and outside the club.
Steel Fitness Riverport offers a wide variety of group exercise classes for all ages and fitness levels. No matter if you’re looking for a low impact class like yoga or a higher intensity class that really revs your heart and metabolism, you’re sure to find the perfect routine at our health club in Bethlehem. Our certified instructors will keep you motivated and on track!
With nearly 60 group classes offered each week, you’re sure to find an activity you enjoy. Small group training classes are also available at our Bethlehem gym, and class sizes are limited to 4-8 people.
For more information about group classes at our fitness center in Bethlehem, check out our Pulse X schedule or contact us directly at (610) 628-4617.