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Trainer
Schedule
The following chart shows when our fitness classes will be held each week.
Steel Fitness - Class Schedules:
Any...
30 minute Abs
30-minute Stretch
Advanced Yoga
Aerobics
Body Sculpt
C.L.I.M.B.
Cardio Kickboxing
Dance Aerobics
Extreme Abs
Hip Hop
Hip Hop/Funk
Intro to Spin
Jazz Funk
Pilates
Power Pump
Quick Fit
Spinning
Steel Fitness Lunchtime Workout
Step
Strength Circuit
Stretch and Abs
Yoga
Sunday
Advanced Yoga
10:00 AM - 11:00 AM
Intro to Spin
4:00 PM - 5:00 PM
Monday
Spinning
5:30 AM - 6:30 AM
Strength Circuit
6:15 AM - 7:15 AM
Yoga
9:30 AM - 10:30 AM
Steel Fitness Lunchtime Workout
12:00 PM - 12:45 PM
Pilates
4:00 PM - 5:00 PM
Spinning
4:00 PM - 4:30 PM
Cardio Kickboxing
5:30 PM - 6:30 PM
Spinning
6:00 PM - 7:00 PM
Tuesday
Spinning
6:00 AM - 7:00 AM
Yoga
6:45 AM - 7:45 AM
Spinning
9:15 AM - 10:15 AM
Quick Fit
10:00 AM - 11:00 AM
30 minute Abs
5:00 PM - 5:30 PM
Spinning
5:30 PM - 6:30 PM
C.L.I.M.B.
6:00 PM - 7:00 PM
Wednesday
Spinning
5:30 AM - 6:30 AM
Strength Circuit
6:15 AM - 7:15 AM
Body Sculpt
9:30 AM - 10:30 AM
Pilates
4:00 PM - 5:00 PM
Spinning
4:30 PM - 5:30 PM
C.L.I.M.B.
7:00 PM - 8:00 PM
Thursday
Spinning
6:00 AM - 7:00 AM
Spinning
9:15 AM - 10:15 AM
Quick Fit
10:00 AM - 11:00 AM
C.L.I.M.B.
5:30 PM - 6:30 PM
Spinning
6:00 PM - 7:00 PM
Yoga
7:00 PM - 8:00 PM
Friday
Strength Circuit
5:30 AM - 6:30 AM
Body Sculpt
8:30 AM - 9:15 AM
Spinning
9:15 AM - 10:15 AM
Yoga
9:30 AM - 10:30 AM
Quick Fit
1:00 PM - 2:00 PM
Spinning
5:00 PM - 6:00 PM
Spinning
6:00 PM - 7:00 PM
Saturday
Spinning
9:30 AM - 10:30 AM
C.L.I.M.B.
11:00 AM - 12:00 PM
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