C.L.I.M.B. Into Fitness Voted Best Boot Camp Best Boot Camp Main Line Today Best Of issue

C.L.I.M.B. was recently voted "Best Boot Camp" in Main Line Today's 'Best Of' issue. Also featured on NBC-10 News and has received rave reviews. The management team of FACTS Fitness, Inc., creators of C.L.I.M.B. intends to sweep the nation and the world with this high energy, exhilarating work out. Anyone who takes C.L.I.M.B. will want to meet the challenge and bring out that spirit of success and accomplishment which is inevitable once they C.L.I.M.B. COME OUT AND C.L.I.M.B WITH US!

Want to C.L.I.M.B. into the best shape of your life? Then, we challenge you to C.L.I.M.B. with us at FACTS Fitness, Inc.

C.L.I.M.B. is a combination of agility ladder and boot camp activities which will peak your interest, maximize your speed and agility as well as your anaerobic and aerobic fitness. The class is invigorating, fun , challenging and guaranteed to make you feel empowered at the end of each class. Instructors continually change up the exercises to keep participants on his/her toes. Every class has a variation of unique exercises so that the time flies by as the fat melts off and the metabolism is cranked. With the interval training and the building of muscular strength and endurance, the class is designed to burn fat while maintaining lean tissue. Balance and coordination are clearly a result from regular participation.

When endorphins are released during exercise and combined with the challenge of elite athletic drills, boot camp exercises and buddy drills; participants get such a natural "high" that they leave feeling great. Do you remember those days back in elementary school when you couldn't wait for recess to get out on the playground? Well, this is an adult playground incorporating the ladders and boot camp activities with highly trained exercise professionals creating vigor, motivation and phenomenal instruction. Whistles are blowing, music is playing sweat is flying and everyone is having a blast! Anyone who takes it will experience fitness challenges and feelings of accomplishment like never before.

C.L.I.M.B. has three levels: LADDER 1, beginners; LADDER 2, intermediate; LADDER 3, advanced.

We also offer kids' C.L.I.M.B. at our facility or a location of your choice.