Low Impact Exercise for Seniors in Bethlehem
Older adults will enjoy their experience at our gym in Bethlehem, Steel Fitness Riverport. We offer group classes classes Tuesday and Thursdays at 10:30am like Silver Sneakers and Silver & Fit, where you can exercise with others to improve strength, range of motion, balance and flexibility. More classes are coming soon like Silver Sneakers yoga.
Our Bethlehem health club also features world-class personal trainers to work with you on a fitness plan and keep you motivated. Our group class instructors offer low impact options, like Pilates and Yoga; or you can try cardio training on our single-station equipment that allows you to work at your own pace.
Get fit, have fun and make friends! Register for a free trial membership and try out all the amenities and services — including Silver Sneakers and Silver & Fit — that Steel Fitness Riverport has to offer.