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| This cutting edge group fitness
class is a new offering at Steel
Fitness. TRX Training was created by
the U.S. Navy SEALS. TRX
Suspenion Training® is a
revolutionary method of leveraged
bodyweight exercise. Easily set up
the portable TRX®
Suspension Trainer™ and you’re in
control.
Safely perform hundreds of
exercises that build power,
strength, flexibility, balance,
mobility, and prevent injuries, all
at the intensity you choose.
Steel Fitness members who have
tried this class have thoroughly
enjoyed it and claim that it is an
amazing full body workout. Come in
and try it out for yourself. TRX
Suspension Training class is offered
Wednesdays at 6:30PM.
Copy and paste this link in your
browser and see TRX Suspension
Training video:
http://www.youtube.com/watch?v=SxzQjbJLLJk
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